Marathon Ready Pancakes

Ok Harry is training for his 4th Marathon and looking for the most delicious carb ready meal he can eat before his loooooong training runs. He just finished Born To Run by Christopher McDougal who talks about all the runners before us and what they ate in their normal day.

So he mixed up some delicious pancakes this morning to go with his long run on the boardwalk. To Whole Wheat Pancake Mix he added some cornmeal, cooked brown rice and bananas..... They smelled really good and it seemed like everyone liked them. They were very filling and we have some left over to freeze for the next run - a good idea and even more delicious with some fresh jersey peaches.........